• joe@jhanderson.biz   
    (206) 351-5607   

  • Here are some video clips from the Emotional Intelligence for Technology Delivery class I offered last week.

    First, an overview of how mindfulness relates to emotions, change, and teamwork:

    In the next clip I define mindfulness (the key concept that underlies emotional intelligence) in more detail:

    Finally, here’s a brief clip on what Lisa Feldman Barrett’s book How Emotions Are Made┬átells us about who’s responsible for our emotional experience.