Companies from Google to SAP to GE are rolling out mindfulness training to thousands of employees. What is mindfulness all about, and how can it help technology teams work together more effectively? In this two-hour workshop, I'll teach your team a simple and workable definition of mindfulness that cuts through the hype. Skepticism is encouraged! We'll try out some mindfulness practices and explore how to fit the seamlessly into your organizational and team culture to deliver more value, effectiveness and satisfaction.